5/20/08

Lifted weights in the gym.

2 sets each
bench
curls
shoulders
abs
butterflies

5/19/08

Ran 2.2 miles outside.


Climbed 6 new, very easy problems in LCC

5/12/08

I climbed in the gym for a while due to rain.

I sucked.

Oh well.

5/8/08

6:30 am Gym

Did problems up to v5

Lifted - 3 sets each
Bench
Curls
Butterflies
Shoulders
Core

5/7/08

2.5 mile run

5/6/08

6:30 am - Gym

I suck at climbing in the gym. Many problems up to v5.

Weights - 3 sets each
Bench
Curls
One-arm Dead Lift
Butterfly
Core
Finger curls

5/5/08

Trip up LCC to 5 mile. Apparently, there are several problems on the main boulders that I haven't done before, facing the road.

Warmed up and then jumped on the little done problems on the South side of the Split Boulder. There was a v0, v1, v2, and v3. All of them were spectacular. I can't believe I've never done them. It was obvious they don't get done that often. They don't have the best landings, but it's not like the problems are threatening. They were amazing and I'll do them more often now.

I did several other problems up to v4.

5/2/08

I did 12 new problems at the Quarry boulders in LCC.

I didn't climb well though; too many days on.